FAQ’s

What do I need to bring with me?

Answer: Fitness Center-A good attitude and willingness to work hard to achieve your goals.

Answer: Physical Therapy-Please remember to bring your insurance card and your referal from a  doctor (if applicable).

How should I dress for my appointment?

Answer: Fitness Center- We will be performing the exercises to ensure safe form, you should wear comfortable work out clothes and good tennis shoes.

Answer: Physical Therapy-Come as you are, we have shorts and gowns if needed.

Do I need to see a doctor before I can see a therapist?

Answer:It depends on your insurance, feel free to call and we will be able to give you more information.

Do you bill my insurance?

Answer:Yes, we bill insurance and will let you know (to the best of our abilities) what, if any, cost you will have.

I AM NEW TO THIS, WHERE DO I START?

Answer: The Fitness Evaluation package is a great place to start. We will set you up with one of our trained staff members, go over your fitness history, get to know what your fitness goals are, and set you up with a customized exercise program to help you meet your goals. The Fitness Evaluation package includes 2 months membership and a re-evaluation to be used later when you outgrow the original exercise program.

DO YOU OFFER ANY CLASSES?

Answer: Yes, we offer several diffrent options of classes to meet any fitness level. Please call or talk to a member of our staff for more information about the classes and which one would fit your fitness level and goals.