Calendar

The calendar shows events and classes happening at the Wapsi Physical Therapy & Fitness Center. All dates and times are subject to change without notice so please be sure check ahead of time. We will be posting news, events, classes and updates to the calendar and website through Twitter, follow us on Twitter today.
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

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* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

5
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

6
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

7
* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

8
* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

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* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

12
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

13
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

14
* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

15
* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

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* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

19
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

20
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

21
* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

22
* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

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* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

26
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

27
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

28
* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

29
* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

30
Category Key
 Advanced Retirees Class (ARC)
 Exercise Class
 Senior Yoga
 Silver Sneakers