Calendar

The calendar shows events and classes happening at the Wapsi Physical Therapy & Fitness Center. All dates and times are subject to change without notice so please be sure check ahead of time. We will be posting news, events, classes and updates to the calendar and website through Twitter, follow us on Twitter today.
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    1
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

2
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6AM Kickboxing6AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of kickboxing.

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

3
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

4
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Come and center your mind and body with our yoga class. Yoga poses and sequences designed to stretch, strengthen and balance the entire body. Beginner level

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

5
6
7
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of total body strength training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

8
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

9
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6AM Kickboxing6AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of kickboxing.

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

10
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

11
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Come and center your mind and body with our yoga class. Yoga poses and sequences designed to stretch, strengthen and balance the entire body. Beginner level

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

12
13
14
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of total body strength training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

15
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

16
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6AM Kickboxing6AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of kickboxing.

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

17
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

18
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Come and center your mind and body with our yoga class. Yoga poses and sequences designed to stretch, strengthen and balance the entire body. Beginner level

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

19
20
21
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of total body strength training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

22
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

23
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6AM Kickboxing6AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of kickboxing.

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

24
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

25
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Come and center your mind and body with our yoga class. Yoga poses and sequences designed to stretch, strengthen and balance the entire body. Beginner level

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

26
27
28
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of total body strength training.

* 6AM Yoga6AM Yoga

Time: 6:00 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* 8:30AM Yoga8:30AM Yoga

Time: 8:30 AM

Start your day with a focus on flexibility, strength and balance. Will consist of beginner to moderate positions.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

29
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

30
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6AM Kickboxing6AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of kickboxing.

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

31
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

   
Category Key
 A.M. Boot Camp
 Advanced Retirees Class (ARC)
 Boot Camp
 Holiday
 MAX Sport
 Personal Training
 Silver Sneakers
 Silver Yoga