Calendar

The calendar shows events and classes happening at the Wapsi Physical Therapy & Fitness Center. All dates and times are subject to change without notice so please be sure check ahead of time. We will be posting news, events, classes and updates to the calendar and website through Twitter, follow us on Twitter today.
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

3
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

4
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

5
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

6
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

7
8
9
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

10
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

11
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

12
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

13
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

14
15
16
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

17
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

18
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

19
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

20
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

21
22
23
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

24
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

25
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Silver YogaSilver Yoga

Time: 9:15 AM

Yoga and stretching class available for older adults. Silver Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

26
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

27
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

28
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30
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

31
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

       
Category Key
 5AM Class
 Advanced Retirees Class (ARC)
 MAX Sport
 Silver Sneakers
 Silver Yoga