Calendar

The calendar shows events and classes happening at the Wapsi Physical Therapy & Fitness Center. All dates and times are subject to change without notice so please be sure check ahead of time. We will be posting news, events, classes and updates to the calendar and website through Twitter, follow us on Twitter today.
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6 AM Kickboxing6 AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

* 5:15 PM Kickboxing5:15 PM Kickboxing

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

2
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

3
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Boot Camp6AM Boot Camp

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Boot Camp5:15 PM Boot Camp

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength and cardio training.

4
5
6
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

7
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Cardio/Core6AM Cardio/Core

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Cardio/Core5:15 PM Cardio/Core

Time: 5:15 PM

Fast paced 45-60 minutes of full cardiovascular and core training

8
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6 AM Kickboxing6 AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

* 5:15 PM Kickboxing5:15 PM Kickboxing

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

9
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

10
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Boot Camp6AM Boot Camp

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Boot Camp5:15 PM Boot Camp

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength and cardio training.

11
12
13
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

14
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Cardio/Core6AM Cardio/Core

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Cardio/Core5:15 PM Cardio/Core

Time: 5:15 PM

Fast paced 45-60 minutes of full cardiovascular and core training

15
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6 AM Kickboxing6 AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

* 5:15 PM Kickboxing5:15 PM Kickboxing

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

16
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

17
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Boot Camp6AM Boot Camp

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Boot Camp5:15 PM Boot Camp

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength and cardio training.

18
19
20
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

21
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Cardio/Core6AM Cardio/Core

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Cardio/Core5:15 PM Cardio/Core

Time: 5:15 PM

Fast paced 45-60 minutes of full cardiovascular and core training

22
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6 AM Kickboxing6 AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

* 5:15 PM Kickboxing5:15 PM Kickboxing

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

23
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

24
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Boot Camp6AM Boot Camp

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Boot Camp5:15 PM Boot Camp

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength and cardio training.

25
26
27
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

28
* 5AM Core/Cardio5AM Core/Cardio

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* 6AM Cardio/Core6AM Cardio/Core

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full cardiovascular and core training

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Cardio/Core5:15 PM Cardio/Core

Time: 5:15 PM

Fast paced 45-60 minutes of full cardiovascular and core training

29
* 5AM Kickboxing5AM Kickboxing

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* 6 AM Kickboxing6 AM Kickboxing

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

* Chair Yoga/BalanceChair Yoga/Balance

Time: 9:15 AM

Yoga and stretching class available for older adults. Senior Yoga will move your body through a series of modified seated and standing yoga positions. Focus on balance and stretching.

* 5:15 PM Kickboxing5:15 PM Kickboxing

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength training and cardio and kickboxing. Don't forget your gloves!

30
* 5AM Strength5AM Strength

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* 6AM Strength6AM Strength

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength training.

* ARCARC

Time: 9:15 AM

ARC (Advanced Retirees Class) is for anyone looking to add a medium intensity, low impact workout into their fitness plan. Do not need to be retired to join!

* 5:15 PM Strength5:15 PM Strength

Time: 5:15 PM

45-60 minutes of full body strength training.

31
* 5:00AM Boot Camp5:00AM Boot Camp

Time: 5:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* 6AM Boot Camp6AM Boot Camp

Time: 6:00 AM

Jump start your day with a fast paced 45-60 minutes of full body strength and cardio training.

* SilverSneakersSilverSneakers

Time: 9:15 AM

SilverSneakers is a group exercise class designed to help increase your overall fitness level. This class is covered by Humana Insurance

* 5:15 PM Boot Camp5:15 PM Boot Camp

Time: 5:15 PM

Fast paced 45-60 minutes of full body strength and cardio training.

 
Category Key
 Advanced Retirees Class (ARC)
 Exercise Class
 Senior Yoga
 Silver Sneakers