SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country. This great benefit includes:

• access to conditioning classes, exercise equipment, pool, sauna and otheravailable amenities
• customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
• health education seminars and other events that promote the benefits of a healthy lifestyle
• a specially trained Senior Advisor^SM at the fitness center to introduce you to SilverSneakers and help you get started
• member-only access to online support that can help you lose weight, quit smoking or reduce your stress
• SilverSneakers Steps for members without convenient access to a location

Visit SilverSneakers.com for more information.  

Sports performance training for high school and college athletes. Max Sport focuses on these key factors:

• Flexibility
• Strength
• Injury Prevention
• Agility and Speed
• Core strengthening
• Plyometric exercises

Sessions are indi vidualized to our athletes and their unique goals. We sit down with our athletes prior to starting and determine their sport specific goals and formulate a game-plan to meet those goals. After completing Max Sport you will receive:

• “They kicked my butt but I survived” T-shirt (shirt color changes annually)
• Customized exercise program to help maintain gains
• Graduation report describing pre and post test numbers and accomplishements

Call or stop in with any questions or to watch a session

“I am very pleased with the help I have received at Wapsi Physical Therapy. I have been impressed with how hard they try to find helpful ways in which to treat my individual health needs. It matters not which one of the staff is providing your therapy – as they are all good. (more…)

“I first saw Sally in 2004 before a trip to Germany. She fixed my shoulder so I could lift my luggage and enjoy my trip. I have since gone back to Sally and her helpful team, for other aches and pains plus 2 knee replacements. Wapsi PT has helped me every step of the way and has kept me moving and active.” – Bev

“When I had shoulder surgery I was told Wapsi PT was “the best place to go”, they were right. My arm is doing great and what others have described as a long painful process seemed to go quickly and smoothly with Sally answering all of my questions and guiding me along the way.” – Brett